: PART I: EVOLUTION TO REVOLUTION: 1. THE ROAD TO EDICTION•: Darwin never predicted it would come to this•: The evolution of ediction•: Technology milestones•: Work ethic vs. Play ethic•: Companies and work as a social function•: Phobology and self-esteem•: Repetitive strain injury•: Internet dating: the odds are good but the goods are odd•: Do you need a revolution?: 2. DO YOU NEED A REVOLUTION?•: "I can't talk now, I'm on the phone..."•: Yr msgs r kllg me: the tyranny of text•: Thousands of emails but no conversations?•: Distraction or action?•: Everything louder than everything else•: It's all the (techno) rage•: Hiding behind technology•: Can't get no (business) satisfaction: topless meetings•: Need a revolution? Take the test: PART II: REVOLUTION RESOLUTIONS: 3. THINKING•: Thinking, talking, communicating, doing, being•: How do you want your life to be affected?•: Making time to think•: A thought a day keeps the madness away•: Muddled thinking and how to avoid it•: Re-discovering our normal selves•: Outthink yourself•: Antidotes to modern life•: Towards a survival guide•: Thinking is free, so do it more often•: The great turn off•: Taming Technology Tips: 4. TALKING•: The Art of Brachylogy•: The link between thinking straight and talking straight•: How to speak concisely and clearly•: How to write concisely and clearly•: Translating straight thinking into straight talking•: Spotting waffle - in others and yourself•: How to say no politely•: Manifesto for a better life•: Taming Technology Tips: 5. COMMUNICATING•: Technology morals•: Choosing the right medium to convey your message•: Email and the death of human interaction•: Right message, wrong medium•: Wrong message, right medium•: Right message, right medium•: Is over-reliance on email killing the art of selling?•: Don't think you can handle it all at once - you can't•: Hiding behind technology•: Technology etiquette•: A little downtime? Turn it off•: Taming Technology Tips: 6. DOING•: Handling the daily inbound•: Multitasking and Rapid Sequential tasking•: Setting up personal tripwires•: Action not activity•: Workaholics Anonymous: too busy to turn up•: Defined by their machines, not their characters•: Social networking: at what cost?•: Sleepless? Stressed? Anxious? Exhausted?•: The art of enough•: Taming Technology Tips: 7. BEING•: Life would be nothing without....•: Get your attitude right: what defines you?•: Have a laugh - you'll live longer•: Take the issues seriously, but not yourself•: How to be relentlessly enthusiastic•: Never do one thing for too long•: The value of hobbies and interests•: Get some character into it•: Manifesto for a better life•: Taming Technology Tips: PART III: START YOUR OWN REVOLUTION: POSTSCRIPT: THE REVOLUTION FORUM•: How to start your own revolution•: Take the test at revolutionbook.com or hodder.co.uk/revolution•: Download the software•: Buy the iphone app•: Compare yourself with others•: Keep tabs on your progress•: Kick the habit