Your skin reflects your health, so improving it from the inside out is vital. This practical guide outlines the diet and supplements that are crucial to correcting skin problems and rejuvenating the skin. Amonst many other things you will discover how diet can help you to detox for clear skin; conquer acne, cold sores and rashes; prevent skin cancer; heal psoriasis, eczema and dermatitis; and banish cellulite.
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An invaluable guide, packed with easy-to-follow nutritional advice for solving your skin problems and getting great-looking skin
An invaluable guide, packed with easy-to-follow nutritional advice for solving your skin problems and getting great-looking skin

Produktdetaljer

ISBN
9780749921859
Publisert
2001
Utgiver
Vendor
Piatkus Books
Vekt
160 gr
Høyde
130 mm
Bredde
201 mm
Dybde
14 mm
Aldersnivå
00, G, 01
Språk
Product language
Engelsk
Format
Product format
Heftet
Antall sider
192

Om bidragsyterne

Patrick Holford is one of the UK's leading nutrition experts, the founder of the Institute for Optimum Nutrition and the author of over 30 health books. Natalie Savona is a highly regarded nutritionist who runs a busy nutritional practice and presents workshops throughout the UK.