Whether it’s school, extracurricular activities, jobs or home life, stress and anxiety find ways to overwhelm our minds. It can be easy to get lost in problems. Being mindful and living in the present moment can help. Learn techniques to clear your mind, relax and shut out distraction. Take the next step to being mindful.
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Supports key PSHE topics; Provides students with age-appropriate activities and suggestions for developing skills in each of the subject areas

Produktdetaljer

ISBN
9781398214507
Publisert
2022-12-08
Utgiver
Vendor
Raintree
Høyde
229 mm
Bredde
178 mm
Aldersnivå
J, 02
Språk
Product language
Engelsk
Format
Product format
Heftet
Antall sider
32

Forfatter