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Mindful Spaces: Mindfulness and Nature

Watts, Rhianna
Heftet / 2022 / Engelsk

Produktdetaljer

ISBN
9781526321039
Publisert
2023-03-09
Utgiver
Hachette Children's Group; Wayland
Vekt
127 gr
Høyde
260 mm
Bredde
190 mm
Dybde
10 mm
Aldersnivå
JC, 02
Språk
Product language
Engelsk
Format
Product format
Heftet
Antall sider
32

Forfatter
Watts, Rhianna
Illustratør
Jennings, Sarah

Om bidragsyterne

Dr. Rhianna Watts is a Chartered Clinical Psychologist who works with families and children to help them manage emotions. She practises a range of therapies and treatments, including CBT and mindfulness. Sarah Jennings is a children's book illustrator based in South London. At a very young age she discovered a love of drawing and has been scribbling in a sketchbook ever since! Since graduating in 2013 she has illustrated a wide variety of fiction, picture and non-fiction books. Sarah works from her home studio in the company of her three-legged cat, Calvin.

Mindful Spaces: Mindfulness and Nature

Watts, Rhianna
Heftet / 2022 / Engelsk
Watts, Rhianna
Heftet / 2022 / Engelsk
Nettpris:
174,-
Levering 7-20 dager
Sjekk lagerstatus i butikk

Mindfulness and Nature helps young children to slow down and pay attention to the world outside and the way our bodies and minds experience it. The book encourages the reader to appreciate the beauty of nature on our doorstep.

Mindful Spaces guides children aged 7+ through exercises and activities that help them slow down and pay attention to their minds, their bodies, their feelings and their emotions as they find ways to calm down and become more focused. The books encourage self-esteem and self-confidence. Titles in the series:
Mindfulness and Me
Mindfulness and My Body
Mindfulness and My Emotions
Mindfulness and Nature

Les mer
A series that introduces mindfulness with exercises and tips for incorporating it into everyday life
  • 1: What is mindfulness?
  • 1: Mindfulness today
  • 1: Nature's changes
  • 1: Seeing the world anew
  • 1: A breath of fresh air
  • 1: Your mind, your senses
  • 1: Nature's colours
  • 1: Nature's treasures
  • 1: Nature's patterns
  • 1: Nature's journey
  • 1: Nature's seeds
  • 1: Mother Earth
  • 1: Nature's Adventures
  • 1: Mindfulness Tips
  • 1: Index
Les mer

Relaterte produkter

Mindfulness and Nature helps young children to slow down and pay attention to the world outside and the way our bodies and minds experience it. The book encourages the reader to appreciate the beauty of nature on our doorstep.

Mindful Spaces guides children aged 7+ through exercises and activities that help them slow down and pay attention to their minds, their bodies, their feelings and their emotions as they find ways to calm down and become more focused. The books encourage self-esteem and self-confidence. Titles in the series:
Mindfulness and Me
Mindfulness and My Body
Mindfulness and My Emotions
Mindfulness and Nature

Les mer
A series that introduces mindfulness with exercises and tips for incorporating it into everyday life
  • 1: What is mindfulness?
  • 1: Mindfulness today
  • 1: Nature's changes
  • 1: Seeing the world anew
  • 1: A breath of fresh air
  • 1: Your mind, your senses
  • 1: Nature's colours
  • 1: Nature's treasures
  • 1: Nature's patterns
  • 1: Nature's journey
  • 1: Nature's seeds
  • 1: Mother Earth
  • 1: Nature's Adventures
  • 1: Mindfulness Tips
  • 1: Index
Les mer

Produktdetaljer

ISBN
9781526321039
Publisert
2023-03-09
Utgiver
Hachette Children's Group; Wayland
Vekt
127 gr
Høyde
260 mm
Bredde
190 mm
Dybde
10 mm
Aldersnivå
JC, 02
Språk
Product language
Engelsk
Format
Product format
Heftet
Antall sider
32

Forfatter
Watts, Rhianna
Illustratør
Jennings, Sarah

Om bidragsyterne

Dr. Rhianna Watts is a Chartered Clinical Psychologist who works with families and children to help them manage emotions. She practises a range of therapies and treatments, including CBT and mindfulness. Sarah Jennings is a children's book illustrator based in South London. At a very young age she discovered a love of drawing and has been scribbling in a sketchbook ever since! Since graduating in 2013 she has illustrated a wide variety of fiction, picture and non-fiction books. Sarah works from her home studio in the company of her three-legged cat, Calvin.

Relaterte produkter