Four dino friends will try out different meditation experiences (including the positions, breathing patterns and imagination techniques) inspired from their surroundings and nature. With a little touch of mindfulness, the meditations depicted in the book will help to better handle some aspects of their personalities: how to relax, how to handle emotions and how to rebalance the flow of thoughts and regain focus and calm.
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Four dino friends will try out different meditation experiences (including the positions, breathing patterns and imagination techniques) inspired from their surroundings and nature. With a little touch of mindfulness, the meditations depicted in the book will help to better handle some aspects of their personalities.
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Produktdetaljer

ISBN
9788854418578
Publisert
2022-10-27
Utgiver
Vendor
White Star
Høyde
255 mm
Bredde
203 mm
Aldersnivå
JN, 02
Språk
Product language
Engelsk
Format
Product format
Innbundet
Antall sider
40

Forfatter
Illustratør

Om bidragsyterne

Lorena Pajalunga is a yoga master and teacher and almost 30 years ago she founded the Italian Association of Yoga for Children. With a degree in Human Sciences for Education, she teaches yoga at the GiocaYoga (R) laboratory at the Department of Pedagogy, Bicocca University in Milan. Anna Lang attended the Hungarian University of Fine Arts. She is one of White Star's best-selling illustrator. She lives and works in Italy as a freelance graphic designer and illustrator