Alphabreaths The ABCs of Mindful Breathing
Innbundet /
2019
/ Engelsk
Produktdetaljer
ISBN
9781683641971
Publisert
2019-05-28
Utgiver
Vendor
Sounds True Inc
Høyde
273 mm
Bredde
216 mm
Aldersnivå
J, 02
Språk
Product language
Engelsk
Format
Product format
Innbundet
Antall sider
32
Om bidragsyterne
Christopher Willard CHRISTOPHER WILLARD, PSYD, is a clinical psychologist and consultant specializing in bringing mindfulness into education and psychotherapy. The author of Child’s Mind (Parallax, 2010) and other books on the topic, Dr. Willard lives in Cambridge, Massachusetts and teaches at Harvard Medical School and Lesley University. For more, visit drchristopherwillard.com. Daniel Rechtschaffen DANIEL RECHTSCHAFFEN, MA, is a marriage and family therapist in the California Bay Area. Learn more at danielrechtschaffen.com.
In Alphabreaths, children will learn their ABCs and the basics of mindfulness through playful breathing exercises. Breaths like Mountain Breath and Redwood Breath will connect them with nature, while breaths like Heart Breath and Wish Breath will help them remember to fill their heart with gratitude and send good wishes to others.
Simple, playful, and with delightful illustrations, Alphabreaths is the perfect introduction to mindfulness and breath awareness.
Les mer
Alphabreaths teaches children breathing techniques that promote mindfulness, relaxation, and compassion
Produktdetaljer
ISBN
9781683641971
Publisert
2019-05-28
Utgiver
Vendor
Sounds True Inc
Høyde
273 mm
Bredde
216 mm
Aldersnivå
J, 02
Språk
Product language
Engelsk
Format
Product format
Innbundet
Antall sider
32