Alphabreaths Too More ABCs of Mindful Breathing
Innbundet /
2022
/ Engelsk
Produktdetaljer
ISBN
9781683648574
Publisert
2022-10-17
Utgiver
Vendor
Sounds True Inc
Vekt
454 gr
Høyde
281 mm
Bredde
226 mm
Dybde
13 mm
Aldersnivå
J, 02
Språk
Product language
Engelsk
Format
Product format
Innbundet
Antall sider
32
Illustratør
Om bidragsyterne
Christopher Willard, PsyD, is a clinical psychologist based in Boston, faculty at Harvard Medical School, and author of several books on mindfulness for children and teens. drchristopherwillard.com Daniel Rechtschaffen, MA, is a marriage and family therapist in the Bay Area and the director of Mindful Education, a mindfulness-based social and emotional learning platform. danielrechtschaffen.com
In Alphabreaths Too, children learn the alphabet through playful breathing exercises and colourful illustrations. Each letter of the alphabet has a simple mindfulness or compassion-based practice to help kids relax, focus their thoughts, hold positive feelings for others, express gratitude, and more. It’s as easy as A-B-C!
Children will pose like a statue in Museum Breath, shake like an earthquake in Quake Breath, and roar like a dinosaur in Jurassic Breath. With Kite Breath and Gift Breath, they will send out good wishes to others and fill their hearts with gratitude.
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Teach children the basics of mindful breathing - along with their ABCs - in this playful and interactive picture book.
Teach children the basics of mindful breathing-along with their ABCs-in this playful and interactive picture book.
Produktdetaljer
ISBN
9781683648574
Publisert
2022-10-17
Utgiver
Vendor
Sounds True Inc
Vekt
454 gr
Høyde
281 mm
Bredde
226 mm
Dybde
13 mm
Aldersnivå
J, 02
Språk
Product language
Engelsk
Format
Product format
Innbundet
Antall sider
32
Illustratør