An inspiring, entertaining and motivational read with advice that will change the way you think, feel and live.
- Roxie Nafousi, author of Manifest,
If your goal is not only to achieve more, but also to live a happier, more rewarding existence as you do, then this book is for you
- Rangan Chatterjee, creator of Feel Better, Live More,
An indispensable book for anyone who wants to optimise their performance and change their situation. It will transform your life if you let it
- Dan Carter, former All Blacks player and the worldâs all-time highest try-scorer,
Knowing when and how to change is the beating heart of high performance. This transformative book offers a one-stop guide for anyone seeking to effect change â whether thatâs to yourself, your peers or a whole culture
- Eddie Howe, manager of Newcastle United F.C.,
A powerful guide for anyone seeking a more successful and vibrant life. It is truly revolutionary. I absolutely loved it!
- Vicky Pattison, reality TV star and author of The Secret to Happy,
I wish I had had this amazing book when I was starting my career. It reveals that however hard the journey ahead might seem, change is always within our grasp.
- Mel Marshall MBE, former British swimmer,
This is an extraordinary book. Itâs more than just a guide to changing your life â itâs a manifesto for how change holds the key to true happiness.
- Kevin Sinfield, England rugby union coach and author of The Extra Mile,
If you don't know how to change, youâll never create the life you want. In this book, Jake and Damian equip you with the top-notch, practical advice you need to make your dreams a reality.
- Mel Robbins, author of The 5 Second Rule,
Produktdetaljer
Om bidragsyterne
Jake Humphrey is an entrepreneur and one of the UK's best-respected sports presenters. Currently a Premier League football presenter on BT Sport, he formerly spent a decade at the BBC, including as the youngest ever presenter of Match of the Day. Damian Hughes is an expet on sporting cultures and a visiting professor at Manchester Metropolitan University.
High Performance is one of Britain's leading personal development brands, encompassing a chart-topping podcast, live events and in-person workshops. Today, the podcast secures 500,000 downloads per episode, its fans range from Jonny Wilkinson to Matthew McConaughey, and the High Performance book - a #2 Sunday Times bestseller - has sold almost 150,000 copies.