In this User's Guide, nutrition author RoseMarie Gionta Alfieri describes the most important supplements for improving mood, reducing irritability, and preventing depression. Among these supplements are the B-complex vitamins, GABA, and St. John's wort. These and other nutrients have been shown scientifically to help people deal effectively with stress.
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This user guide describes the most important supplements for improving mood, reducing irritability, and preventing depression.
Produktdetaljer
ISBN
9781591201212
Publisert
1900
Utgiver
Basic Health Publications; Basic Health Publications
Høyde
216 mm
Bredde
95 mm
Dybde
6 mm
Aldersnivå
G, 01
Språk
Product language
Engelsk
Format
Product format
Heftet
Antall sider
96
Forfatter