This full-colour cookbook is designed to help parents improve their child's diet. The ground-breaking Food for the Brain study, in which Patrick and his team worked with parents, teachers and school caterers to improve children's nutrition, showed dramatic improvements in energy, mood and concentration amongst the children following the study guidelines. The aim of this book is to share those guidelines and the recipes that produced such great results. Each recipe is carefully designed to provide optimum nourishment to aid with mental development, behaviour and academic performance. Smart Food for Smart Kids also contains menu plans and practical advice on planning, shopping, eating out and dealing with fussy eaters.
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An invaluable guide to healthy food for children, packed with practical advice and simple, delicious recipes that kids will love
An invaluable guide to healthy food for children, packed with practical advice and simple, delicious recipes that kids will love

Produktdetaljer

ISBN
9780749953454
Publisert
2010
Utgiver
Vendor
Piatkus Books
Vekt
453 gr
Høyde
230 mm
Bredde
184 mm
Dybde
12 mm
Aldersnivå
00, G, 01
Språk
Product language
Engelsk
Format
Product format
Heftet
Antall sider
160

Om bidragsyterne

Patrick Holford is founder of the Institute for Optimum Nutrition in London and is one of the UK's leading nutrition experts. Fiona McDonald Joyce is a nutritional therapist and cookery consultant who specialises in creating healthy recipes that don't compromise on taste.