Master the Game: Midfielder is THE must-have guide for any footballer who wants to perfect this essential position. Step-by-step instructions and proven practices and training drills will allow players of all levels to learn and refine vital techniques in a progressive and enjoyable way.
In no time at all you will learn all you need to know to maximize your potential and performance as a footballer - equipment, tactics, training, fitness, nutrition, development and psychology.
This book includes key advice and tips from the leading players, managers and coaches in the sport. With this guide, you will soon be at the cutting edge of your game.
Other titles in Master the Game series: Goalkeeper, Defender, Striker.
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Master the Game: Midfielder is THE must-have guide for any footballer wanting to master this essential position.
- : Introduction
- : Part 1 - Introducing the game
- : 1. Playing the game
- : Part 2 - Preparing for the game
- : 2. Fitness for football
- : 3. Food for a footballer
- : 4. Choosing your kit
- : 5. Warming up and cooling down
- : 6. Dealing with injuries
- : Part 3 - Improving your game
- : 7. Football fundamentals
- : 8. Individual practice drills for midfielders
- : 9. Tactics and teamwork
- : Part 4 - Developing your game
- : 10. Parents, coaches and clubs
- : 11. Evaluating your performance
- : Index
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Master the Game: Midfielder is THE must-have guide for any footballer wanting to master this essential position.
Produktdetaljer
ISBN
9780340928417
Publisert
2008-03-28
Utgiver
John Murray Press; John Murray Publishers Ltd
Vekt
264 gr
Høyde
198 mm
Bredde
130 mm
Dybde
24 mm
Aldersnivå
00, G, 01
Språk
Product language
Engelsk
Format
Product format
Heftet
Antall sider
288