Produktdetaljer
Om bidragsyterne
Dr Rangan Chatterjee is one of the most influential doctors in the UK with over two decades of experience as a GP. He now hosts Europe's biggest health podcast, Feel Better, Live More, he is the author of 5 Sunday Times bestsellers, he regularly appears on BBC television, national radio and his TED talk, How To Make Disease Disappear, has almost 6 million views.One of the <b>most influential doctors</b> in the country
Chris Evans
Rangan's <b>easy, common-sense plan </b>can help everyone live a happier, healthier life
Jamie Oliver, review for 'The Stress Solution'
<b>A superb guide to making lasting change in your life ... [and] one of the best habit change programs I've ever seen - deceptively simple but remarkably effective<i></i></b>
B.J. Fogg, author of 'Tiny Habits' and Founder of Human Behaviour Design Lab at Stanford University
The splendid Dr Chatterjee's third book focuses on small changes that take only five minutes of your day, but which cumulatively can make a big difference to your mental and physical health
The Bookseller