'Recommended without reservation' Australian Track and Field Coaches Association

Designed specifically for young athletes, this manual contains a wide range of progressive practice drills to help players develop. Fun, educational and challenging, all drills are illustrated and cover the essential technical skills, including: warming uprunningjumpinghurdlingthrowingAs well as easy-to-follow instructions, each drill contains information on the equipment needed, the space required, how to construct a safe and effective training session and how to organise the athletes.
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Designed specifically for young athletes, this manual contains 101 progressive practical drills to help young athletes develop. Fun, educational and challenging, all drills are illustrated and cover the essential technical skills, including warm-ups, running, jumping, hurdling and throwing.
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This book builds on the success of the 101 Youth Drills series Athletics is a hugely popular school and youth sport The drills are fully illustrated and easy to follow All drills specifically designed for youth players This brand new title fills a gap in the list covering these key summer sports, especially in the run up to the London Olympics when more children are likely to get the athletics bug
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This book builds on the success of the 101 Youth Drills series

Produktdetaljer

ISBN
9781408111390
Publisert
2009-05-15
Utgiver
Vendor
A & C Black Publishers Ltd
Vekt
284 gr
Høyde
234 mm
Bredde
156 mm
Dybde
8 mm
Aldersnivå
G, 01
Språk
Product language
Engelsk
Format
Product format
Heftet
Antall sider
128

Forfatter

Om bidragsyterne

John Shepherd is a qualified coach in a number of sports and coaches athletes to Olympic standard. He is also a sports journalist, writing for a number of health and fitness magazines.He has written two leading titles for A&C Black: Ultrafit and The Complete Guide to Sports Training.