<p>"<em>Modern Guide to Energy Clearing</em> is a book designed so you will actually work with it, returning many times over to deepen your understanding and broaden your clearing practices."—<em>New Spirit Journal</em></p>
Contents
Introduction 1
Part 1: Spiritual and Energetic Well-Being 9
Chapter 1: Defining Terms 13
Chapter 2: Energy Health Basics 23
Part 2: Personal Care 31
Chapter 3: Energy-Clearing Techniques 37
Chapter 4: Techniques for Containing and Cultivating Energy 63
Chapter 5: Preparing to Clear 93
Chapter 6: Identifying Emotional Blocks 103
Chapter 7: Identifying Mental Misdirection 119
Chapter 8: Your Personal Energy Practice 139
Part 3: Your Environment 155
Chapter 9: Your Personal Space 157
Chapter 10: Co-Creating the World Through Blessings 179
Conclusion 197
Appendix A: A Sampling of Blessings 199
Appendix B: Serving the Old Bone Mother 203
Bibliography 207
Index 211