Produktdetaljer
ISBN
9781604077957
Publisert
2012-04-28
Utgiver
Vendor
Sounds True Inc
Vekt
136 gr
Høyde
145 mm
Bredde
132 mm
Aldersnivå
G, 01
Språk
Product language
Engelsk
Format
Product format
LydCD
Forfatter
Om bidragsyterne
Jon Kabat-Zinn Jon Kabat-Zinn, PhD, is the founder and director of the Stress Reduction Clinic at the University of Massachusetts Medical Center and associate professor of medicine in the Division of Preventative and Behavioral Medicine. His clinic was featured in 1993 in the public television series Healing and the Mind with Bill Moyers. Jon Kabat-Zinn is the author of Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life and Full-Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain and Illness.
The best-selling author of Wherever You Go, There You Are offers a four-part audio guide to mindfulness and meditation. Reissue.
Ten Guided Mindfulness Practices to Cultivate Intimacy with the Present Moment and Your Life In a world where our attention gets distracted and diverted at every turn, mindfulness brings it back and stabilizes it where it matters most in the here and now. With Guided Mindfulness Meditation Series 3, Jon Kabat-Zinn leads you with frien
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Produktdetaljer
ISBN
9781604077957
Publisert
2012-04-28
Utgiver
Vendor
Sounds True Inc
Vekt
136 gr
Høyde
145 mm
Bredde
132 mm
Aldersnivå
G, 01
Språk
Product language
Engelsk
Format
Product format
LydCD
Forfatter