Be Glorious, Be You How to build compassion and be kinder to yourself
Innbundet /
2024
/ Engelsk
Produktdetaljer
ISBN
9781841815695
Publisert
2024
Utgiver
Octopus Publishing Group; Godsfield Press Ltd
Vekt
140 gr
Høyde
108 mm
Bredde
150 mm
Dybde
4 mm
Aldersnivå
00, G, 01
Språk
Product language
Engelsk
Format
Product format
Innbundet
Forfatter
Om bidragsyterne
Alison Davies is an author, storyteller and freelance writer from Nottingham. She has penned over 40 books, including the popular 'Be More...' series for Quadrille. Alison is a professional storyteller and delivers sessions at universities on how stories can be used as tools for teaching and learning. Her most important and demanding role by far though, is being human of choice to her three furry felines, Ziggy, Diego and Honey.This practical, pretty book is all about boosting the feel-good factor and sharing the love. It doesn't matter who you are, or where you are in your life right now, there is no one quite like you and that is worth celebrating! This book shows you how to shine your light by building empathy for others, developing a deep well of compassion and being kind to yourself and those you meet.
Be Glorious, Be You offers tips, techniques and exercises based on mindfulness, meditation and self-care that will boost your esteem, so that you feel truly nourished and cared for. Consider it your essential guide to thinking and feeling fabulous.
Les mer
An essential guide to building empathy for others and reminding yourself that you are worthy of it too.
Produktdetaljer
ISBN
9781841815695
Publisert
2024
Utgiver
Octopus Publishing Group; Godsfield Press Ltd
Vekt
140 gr
Høyde
108 mm
Bredde
150 mm
Dybde
4 mm
Aldersnivå
00, G, 01
Språk
Product language
Engelsk
Format
Product format
Innbundet
Forfatter