<b>I loved it; it's original. A perfect way to trash your trash.</b>

- Ruby Wax,

<b>A thoughtful and surprisingly emotional account of our complex relationship with stuff</b>. It's a love letter to clarity and a recognition that when we make the decisions that create more physical space, we often create mental headspace and momentum in our lives too. <b>If you don't want your possessions to possess you, then this is a book you must read</b>

- Graham Allcott, author of HOW TO BE A PRODUCTIVITY NINJA,

Tending to your home can also be a profound way of tending to your inner space. In THE SECRET LIFE OF CLUTTER, Helen Sanderson tells <b>wonderful, moving, and inspiring</b> stories of people whose blocked homes mirrored a blockage in their life. A beautiful read, filled with compassion and understanding, it helps guide you to parts of yourself that may be forgotten or buried under stuff, so you can <b>bring your home and your life into harmony</b>

- Jamie Catto, author of INSANELY GIFTED,

'I loved it; it's original. A perfect way to trash your trash.' RUBY WAX

'A thoughtful and surprisingly emotional account of our complex relationship with stuff ' GRAHAM ALLCOTT


'Wonderful, moving and inspiring' JAMIE CATTO
_____________________________________________________

In The Secret Life of Clutter, ten intimate and touching stories take you on a profound journey as people discover what their cluttered homes reveal about their lives, and make life-changing shifts when they start to let go and move on.

The secret to creating a calm and nurturing home is to uncover the psychological reasons that lie beneath your clutter, and to understand that what is blocking you in your home and your life is often the key to moving forwards.

The insights revealed in this book will help you understand some of the factors that may be sabotaging your efforts to make more space. It will inspire you to take action and create a home that you love, that loves you back - a home that reflects who you are and the life you want to live.

Les mer
Stephen Grosz meets Marie Kondo in Helen Sanderson's exploration of how our spaces reflect our psyche.

Produktdetaljer

ISBN
9780349427881
Publisert
2025
Utgiver
Little, Brown Book Group; Piatkus Books
Vekt
240 gr
Høyde
196 mm
Bredde
126 mm
Dybde
24 mm
Aldersnivå
00, G, 01
Språk
Product language
Engelsk
Format
Product format
Heftet
Antall sider
304

Forfatter

Om bidragsyterne

Helen Sanderson is the founder and creative director of Ministry of Calm. She is a space therapist, interior designer, professional organiser, author and public speaker. With her background in psychotherapy, she's an expert in the psychology of space and the design of quiet rooms and wellbeing environments. Helen speaks regularly at events such as Ideal Home, Mind Body Spirit, Grand Designs Live and 100% Design. She has appeared on BBC Radio, Sky TV and been featured in The Telegraph, Financial Times, Mail, Cosmopolitan, Good Housekeeping and Red.