Practical Guide to Positive Psychology Achieve Lasting Happiness
Heftet /
2018
/ Engelsk
Produktdetaljer
ISBN
9781785783852
Publisert
2018-11-01
Utgiver
Vendor
Icon Books
Vekt
164 gr
Høyde
168 mm
Bredde
118 mm
Dybde
16 mm
Aldersnivå
G, 01
Språk
Product language
Engelsk
Format
Product format
Heftet
Antall sider
224
Forfatter
Om bidragsyterne
Bridget Grenville-Cleave is a qualified positive psychologist and a founder member of the International Positive Psychology Association. She specializes in applying positive psychology through training, consulting and coaching.The best "how-to" of positive psychology'
Dr Ilona Boniwell, world leader in the field of positive psychology
Start looking on the bright side. With expert encouragement and guidance, you will set out your own positive psychology experiment to discover your strengths, overcome negative attitudes, focus on what gives you purpose, and take control of your life choices.From savouring positive emotions to building better relationships and developing resilience, you will gain the tools to boost your mental and physical well-being and to find fulfilment in everyday life. This is the perfect concise start to making your life better.
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A Practical Guide to Positive Psychology will help you to look on the bright side and find your place in the world around you.
The best "how-to" of positive psychology'
Produktdetaljer
ISBN
9781785783852
Publisert
2018-11-01
Utgiver
Vendor
Icon Books
Vekt
164 gr
Høyde
168 mm
Bredde
118 mm
Dybde
16 mm
Aldersnivå
G, 01
Språk
Product language
Engelsk
Format
Product format
Heftet
Antall sider
224
Forfatter