• PART 1           HOW MEMORY WORKS   
• CHAPTER 1    Checking your memory           
• CHAPTER 2    Your memory’s rhythms         
• CHAPTER 3    The imagination and association principles and the 12 memory techniques
•  
• PART 2           THE CORE SYSTEMS OF MEMORY TRAINING           
• CHAPTER 4    The link system          
• CHAPTER 5    The number-shape system      
• CHAPTER 6    The number-rhyme system     
• CHAPTER 7    The Roman room/memory palace system        
• CHAPTER 8    The alphabet system   
•  
• Part 3           THE ADVANCED SYSTEMS 
• Chapter 9    The major system
• CHAPTER 10  The card memory system        
• CHAPTER 11 Raising your IQ by using the long number memory system        
• CHAPTER 12  The telephone number memory system           
• CHAPTER 13  Memory system for schedules and appointments          
• CHAPTER 14  Memory system for important historical dates    
• CHAPTER 15 Remembering birthdays, anniversaries and days
• CHAPTER 16  Memory systems for vocabulary and language   
• CHAPTER 17 Remembering names and faces  
• CHAPTER 18  Catching your dreams   
•  
• PART 4           THE TOTAL LEARNING MEMORY TECHNIQUE
• CHAPTER 19  The self-enhancing master memory matrix (SEM3)      
•  
• Appendix 1: The mind sport of memory
• Appendix 2: The Festival of the Mind
• Bibliography     
• Index

Think faster, sharper and remember far more than you ever thought possible

The Memory Book reveals the phenomenal potential of your memory – and how you can make the most of it.

Tony Buzan, the world’s bestselling author on the brain and learning, reveals revolutionary memory techniques that have produced some of the most impressive human memories on this planet.

As well as dramatically improving your ability to remember, you’ll increase your IQ, think more creatively and imaginatively, and, in turn, achieve greater success in all areas of your life.

Use it to remember names, dates, numbers, speeches, whole books – anything.

Remember anything you want with The Memory Book.

I used the principles in The Memory Book to win eight World Memory Championships. Use this book to improve vastly your memory, increase your self-confidence, grow your imagination, and, yes, achieve a higher IQ!

Dominic O'Brien. Eight Times World Memory Champion

• The ultimate guide to mastering your memory.
• Written by the master of memory and the brain, Tony Buzan.
• A fully revised and updated, new edition of a book that has already sold hundreds of thousands of copies around the world.
• A serious memory improvement book for those serious about improving their memory.
• The perfect book for a society obsessed with brain training and mitigating debilitating and degenerative mental disease.
• A satisfying and hugely rewarding personal challenge – the opportunity to become a one-in-a-million memory master.