Do you want to make your life better? More successful, more productive, more healthy or simply more fulfulling? Most of us do, but we don't always know where to start. This book is intended for those who want to get more out of life, in various parts of their life.

Contents Chapter 1 – So what does success look like to you? 1.1     10 types of success1.2     10 ways to define your own personal success1.3     10 questions to ask yourself 1.4     10 ways to recognise why we all see things differently1.5     10 ways to make it achievable1.6             10 things to do when you begin to have doubts1.7             10 things that make everyone happyChapter 2 – Ways to set priorities and find the time 2.1     10 good places to go and think2.2     10 ways to work out your priorities2.3     10 radical ideas to stretch your thinking2.4     10 ways to involve someone else2.5     10 simple ways to make each day seem longer2.6     10 easy ways to measure your successChapter 3 – Making changes3.1     10 big things people sometimes decide to change3.2     10 small changes that are easy to make3.3     10 ways to push over the barriers3.4     10 ways to avoid becoming a victim3.5     10 ways to keep on track3.6     10 pitfalls that might await you3.7     10 benefits to benefit from the experience of those around youChapter 4 – Health & Fitness4.1     10 reasons why it's smart to be healthy4.2     10 simple health things you can check yourself 4.3     10 people who can help you stay healthy4.4     10 ways to become more confident4.5     10 simple things to improve your diet4.6     10 quick ways to get yourself fitterChapter 5 – Stress5.1     10 examples of good and bad stress 5.2     10 ways to minimise the risk of stress5.3     10 signs of stress and how to counter them5.4     10 simple ways to reduce your stress5.5     10 ways to make sure you get enough sleepChapter 6 – Your world of work6.1     10 common work niggles and how to deal with them6.2     10 positive ways to manage your boss6.3     10 ways to be happier at work6.4     10 ways to win the support of other people6.5     10 points to think about when considering self-employment6.6     10 steps to starting your own businessChapter 7 – Making more of leisure time7.1     10 simple new hobbies you might explore7.2     10 low cost ways to have fun with friends and family7.3     10 affordable alternatives to a week in the sun7.4     10 ways to get more out of your holiday7.5     10 ways to learn for free  Chapter 8 – Relationships8.1     10 ways to widen your circle of friends8.2     10 fun things you can do with a good friend8.3     10 ways to help improve any relationship8.4     10 ways to cope when any relationship ends8.5     10 ways to meet your neighbours8.6     10 neighbour problems and how to overcome themChapter 9 - Children9.1     10 questions to as

Do you want to make your life better? More successful, more productive, more healthy or simply more fulfulling? Most of us do, but we don't always know where to start. The answer is to change your life, for the better, one step at a time. The Life Plan is for anyone who wants to get more out of life, in every part of their life.. Each section is packed full of small steps, all specifically chosen to get you moving in the right direction quickly and easily. The Life Plan is your personal and practical companion to greater happiness and success. Make a difference to your life, one step at a time.   ‘Robert's approach combines clarity, compassion and practicality  ... a real self-help hero.’  Alison Simpson, Fundraising Specialist   ‘Robert's perspective on life is as simple as it is fascinating. By exploring everyday thoughts and events with a fresh and unique insight he can knit together complex challenges into bite-sized solutions that should resonate with every reader.’ Steven Colling, onearth Research   Robert Ashton is an author, activist speaker and entrepreneur. He works with people who want to make a difference - they include entrepreneurs, social activists, charity managers and individuals seeking to create their own life plan. . Robert would love to hear how this book has helped you to change your life. You can contact him at robert@robertashton.co.uk or through his website www.robertashton.co.uk.

·        The popular psychology genre is booming, up 23% in 2005. People want practical, self-help books that are easy to read, yet non-patronising and smarter than average. ·        The Rules of Life and Instant Confidence (McKenna) clearly demonstrate that good books in this space sell in huge volumes. ·        The key to changing your life is to make lots of small, positive changes; each taking you closer to being the person you want to be. This book enables you to review and improve every aspect of your life. ·        The Life Plan leads you through 100 Top 10 Checklists. This is a perfect bedtime, bathtime or tube book for whenever you can snatch a few spare minutes. It’s the self improvement book you’ll keep on using. ·        And the checklists formula is proven and highly successful. Robert Ashton’s Entrepreneur’s Book of Checklists has already become a bestseller for those starting up in business. ·        The author is an active self-marketer and professional speaker. ·        His own considerable personal success can be attributed to the practices he advocates in this book.