UnLonely How to Feel Less Isolated, Make Connections and Live a Life You Love
Innbundet /
2020
/ Engelsk
Produktdetaljer
ISBN
9781787835443
Publisert
2020
Utgiver
Vendor
Summersdale Publishers
Høyde
154 mm
Bredde
111 mm
Aldersnivå
00, G, 01
Språk
Product language
Engelsk
Format
Product format
Innbundet
Forfatter
Om bidragsyterne
Claire Chamberlain is a freelance writer, specializing in health, fitness and well-being. She lives in south-east London with her husband, two children and rescue cat, Oscar.You’re not alone in feeling lonely
In a world more connected than ever before, it can be hard to unravel why it is that you feel alone. The truth is, whether you’re sociable or solitary, extroverted or introverted, loneliness can affect us all at some point in our lives.
This pocket-sized guide will help you recognize and understand the way you feel, and offers practical advice for looking after your mental and physical well-being. From improving self-care to cultivating relationships, this book is here to help you break up with loneliness for good.
Les mer
<p>You’re not alone in feeling lonely<br /><br /><br />In a world more connected than ever before, it can be hard to unravel why it is that you feel alone.</p>
Produktdetaljer
ISBN
9781787835443
Publisert
2020
Utgiver
Vendor
Summersdale Publishers
Høyde
154 mm
Bredde
111 mm
Aldersnivå
00, G, 01
Språk
Product language
Engelsk
Format
Product format
Innbundet
Forfatter