Gremlins love to snack on tricky feelings, and the more you feed them with your thoughts and behaviours, the more they grow! So how can you fight back? Specially designed for children aged 5-9 to use on their own or with a grown-up, these books show children how to use cognitive behavioural therapy strategies to stop feeding the pesky gremlins that make life hard.

The collection includes:

Starving the Anxiety Gremlin for Children Aged 5-9

Starving the Anger Gremlin for Children Aged 5-9

The activities and real-life examples in these easy-to-use workbooks help kids understand where difficult emotions come from, and offers techniques to manage them in a healthy way.

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A collection of 2 workbooks for helping children aged 5-9 use CBT to understand and manage anger and anxiety. Designed for kids to use alone or with a parent or care professional, the books provide explanations and tools for handling tough feelings.
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A pair of CBT-based workbooks showing kids aged 5-9 how to handle big feelings, especially anxiety and anger.

Product details

ISBN
9781805018643
Published
2024-10-21
Publisher
Jessica Kingsley Publishers; Jessica Kingsley Publishers
Weight
820 gr
Height
242 mm
Width
170 mm
Thickness
26 mm
Age
U, P, 05, 06
Language
Product language
Engelsk
Format
Product format
Kombinasjonsprodukt

Biographical note

Kate Collins-Donnelly has worked as a therapist, psychologist, criminologist and anger management consultant based in the UK for many years. She runs a successful independent consultancy practice which provides cognitive behavioural therapy, counselling, coaching and training, and is head of the Psychological and Criminological Research Division. She is the author of several books for children and young people published by JKP, including Banish Your Body Image Thief, Banish Your Self-Esteem Thief and the Starving the Gremlin series.