Do you often feel you're not good enough?

Your teens are full of new challenges - exams, peer pressure, planning your future and anything and everything in between. This can turn every day into a minefield of emotions and lead to one big headache. How you feel about yourself in all this chaos can make life even tougher. When you think you don't measure up, it can be hard to pick yourself up again, but when you feel good about yourself, you can approach every situation with confidence and say "I've got this!" This book contains top tips and activities to help your self-esteem flourish and make you proud to be awesomely you.

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Do you often feel you’re not good enough?
Your teens are full of new challenges – exams, peer pressure, future planning and anything and everything in between. How you feel about yourself in all this can make life even tougher. This book contains top tips and activities to help your self-esteem flourish and make you proud to be awesomely you.

Read more

Product details

ISBN
9781786858016
Published
2021
Publisher
Summersdale Publishers; Vie
Weight
300 gr
Height
208 mm
Width
146 mm
Thickness
16 mm
Age
00, G, J, 01, 02
Language
Product language
Engelsk
Format
Product format
Heftet

Biographical note

Poppy O'Neill has written several books on mental well-being for children and adults, including Amazon bestsellers Don't Worry, Be Happy and You're a Star. Find her online at poppyoneill.wordpress.com.