This second edition is aimed at undergraduate courses in exercise physiology, and also acts as a reference for specialists. It presents information in colour-coded chapters, outlines, key terms and points, summary boxes and study questions. There are active learning exercises. Updated information includes : structure and compartmentalization of myofibrils and the sliding filament theory; neuromuscular factors and individual muscle fibre hypertrophy with resistance trainint; ergogenic aids including L-tryptophan, branched-chain amino acids, crating, chromium and glycerol; and results from longitudinal studies of older athletes.
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This second edition is aimed at undergraduate courses in exercise physiology, and also acts as a reference for specialists. It presents information in colour-coded chapters, outlines, key terms and points, summary boxes and study questions. There are active learning exercises.
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Produktdetaljer
ISBN
9780736000840
Publisert
1999-12-31
Utgave
2. utgave
Utgiver
Human Kinetics Publishers; Human Kinetics Publishers
Vekt
2155 gr
Høyde
279 mm
Bredde
216 mm
Aldersnivå
UU, UP, P, 05, 06
Språk
Product language
Engelsk
Format
Product format
Heftet
Antall sider
728