Confidence - a crucial ingredient for success in so many areas of life, whether at work, in relationships or simply getting out there and enjoying yourself. Confidence coach Lisa Phillips shows you how to adopt the right mindset and learn a few tricks so that you can release the fears and blockages that may have previously held you back.

Confidence — it’s a crucial ingredient for success in so many areas of life, whether at work, in relationships or simply for getting out there and enjoying yourself. Confidence coach Lisa Phillips knows that confidence is really ‘an inside job’, and that by adopting the right mindset and learning a few tricks, people can release the fears and blockages that might have previously held them back. Written in Lisa’s trademark warm and humorous style, and featuring case studies, practical exercises and Top Tips throughout, The Confidence Coach is designed to help you develop inner confidence gradually and naturally. In Part One, you’ll learn how to release your old negative patterns so you can start afresh. In Part Two, you’ll build on your new foundations and learn effective confidence tips for life. Finally, in Part Three, Lisa looks at specific areas where you might need an extra confidence boost, such as public speaking, dealing with bullies, furthering your career, relationships, and body image. So, if you doubt your abilities, feel anxious about being assertive, or believe that confidence is just a mask you sometimes wear rather than something you really feel on the inside, it’s time for The Confidence Coach to show you how to change your life!